How to Fix Restricted Activity on Instagram

  • By Unzila Siddique

    Unzila Siddique

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    Hi, I'm a part time content writer and full time SEO dabbling in the world of cybersecurity, one step at a time.

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  • 29 April 2024
  • 8 mins read

Have you ever feared that Instagram is restricting your activity? If you've seen the notification "We restrict certain activity to protect our community," you're not alone. 

This can happen for various reasons and can be very discouraging, especially if you actively attempt to expand your account or interact with people. 

But this restriction is usually temporary, and you can take action to overcome it. 

This guide explains the causes of restricted activity and offers actionable methods to return your Instagram account to full functioning.

Top 5 Ways to Fix Restricted Activity on Instagram

If you notice an error warning on your Instagram profile, here is how to resolve it and remove any limitations.

  1. By Completing Your Instagram Account Information

If you have recently joined Instagram and are experiencing problems, you may need to update your account details. Instagram may restrict you due to a need for more information to verify the legitimacy of your profile.

Step 1: Launch the Instagram app and go to your profile via the bottom tab. 

Step 2: Tap the Edit Profile button.

Step 3: Select 'Personal Information Settings'.

Step 4: Select Contact Info.

Step 5: Add all of the required information.

  1. By Removing Links from Your Bio

If you post any links that are restricted or recognized as malicious, you may suffer some restrictions while using Instagram. As a result, you must remove any links that violate Instagram's policy. Here's how.

Step 1: Open Instagram and tap the Profile icon at the bottom.

Step 2: On your profile page, select the Edit Profile button.

Step 3: Click on the links.

Step 4: Verify the nature of the links and remove any that may violate Instagram's regulations.

  1. By Disabling VPN

If you use a VPN to connect to a different IP address, Instagram may flag your activity as suspicious and prevent you from enjoying certain services. If you encounter the error notice "We Restrict Certain Activity to Protect Our Community" on Instagram, you should disable your VPN.

Here’s how:

Step 1: Launch the Settings app on your mobile device.

Step 2: Open 'Connection & Sharing' or another similar panel, depending on your phone settings

Step 3: Select VPN from the menu.

Step 4: Turn off the VPN. Ensure that the toggle is turned off. This means you're not connected to a VPN service.

  1. By Stop Going Overboard Activities

Avoid making similar comments and sending bulk messages to accounts, especially those that contain links. Instagram considers such action spam and will thus restrict your ability to participate in some app activities.

  1. By Restarting the Instagram App

If the error message appears due to a bug, shutting and restarting the program will help you close and remove the bug. Therefore, try restarting Instagram to check whether the problem is resolved.

Step 1: Open your smartphone's multi-tasking window. If you don't have a particular button, drag it up from the home screen.

Step 2: Swipe up to close the app and then open it again from your App Library.

While resolving limited activity on Instagram can restore account functionality, remember that social media networks can be sources for security issues such as data tracking and information theft. This is where a complete security solution like PurePrivacy comes in.

Connect to PurePrivacy to Protect Your Social Media

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It is a digital privacy tool that provides peace of mind by securing your data and identity.

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PurePrivacy helps you understand and control your social media privacy by letting you know your privacy settings and providing security recommendations. If you are unfamiliar with the complexities of social media privacy settings, PurePrivacy is your one-stop solution.

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Connect multiple social media accounts (Facebook, Instagram, etc.) to the PurePrivacy app. It helps you manage and improve your privacy settings across all platforms from one location.

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Frequently Asked Questions (FAQs)

  • Why do I receive the "We restrict certain activity to protect our community" error on Instagram?


    We restrict certain activities to protect our community. Alert appears when Instagram's algorithms detect unusual activity on your account, such as excessive liking, following, or using banned hashtags. Posting content that violates Instagram's policies or using a VPN are also key factors.

  • How long does the "We restrict certain activity to protect our community" error persist?


    It all depends on how suspected your Instagram account is. Sometimes it labels you and your activities as high risk, which can last for a few days; other times, it's a one-time suspicion that leads to your VPN being disconnected, which resolves within a few hours.

  • How can I avoid the "We restrict certain activity to protect our community" error in the future?


    Avoid any automated activity on Instagram, don't log in to third-party applications, especially those that no one has heard of and can't be trusted, don't follow too many people or like too many posts in a short time, and never use banned hashtags.

  • What should I do if I've already reported the "We restrict certain activity to protect our community" error and it hasn't been resolved?


    If your report to Instagram support has gone unanswered, or they cannot assist you in resolving the issue, you can wait for a new application version. Updates typically fix app malfunctions and matters like this.

  • Simplify your online presence today

    With PurePrivacy, make sure all your personal data remains safe without a hassle!

Manage Your Instagram Activity Precisely!

While seeing a restricted activity message on Instagram can be annoying, you can take a few measures to regain full access. 

By taking a break from the platform, checking your activity for policy breaches, and maintaining your account security, you may show Instagram that you're a legitimate user and reconnect with your followers. 

If the limits persist after trying these alternatives, consider contacting Instagram directly.