How to Get Unbanned from Instagram: 3 simple steps

Have you ever heard of someone being banned from Instagram due to a misunderstanding?It’s becoming more common in the social media world. Instagram's algorithm isn't perfect, and many users find themselves unfairly blocked from their accounts.

In one case, Instagram banned a user account for suspicious activity, even though it was a technical error. They were locked out of their account for days!But technical glitches aren’t the only reason you could get banned from Instagram.Being banned from Instagram can be incredibly frustrating, especially if you’ve spent years building your profile.

With over 2 billion active users, Instagram is one of the world’s leading social media platforms.

In this guide, we’ll discuss:

• Various types of Instagram bans
• How to appeal and get unbanned
• Tips to avoid future Instagram bans

How to Get Unbanned from Instagram with a VPN

Here are some ways to regain access to your Instagram account:

Method #1: Use a VPN (Virtual Private Network) 

If your IP address has been banned, using a VPN may allow you to bypass the restriction. 

A VPN will change your IP address, helping you reconnect from a different location.

1. Uninstall Instagram from your device.
2. Download and install a reputable VPN service.
3. Choose a high-speed VPN service.
4. Select a VPN server in a different location.
5. Reinstall Instagram and create a new account if necessary.

Method #2: Appeal Directly to Instagram 

If you feel your account was banned unjustly, you can appeal to Instagram’s support team:

• Go to Instagram’s Help Center.

• Submit a report explaining why you believe your ban was a mistake.
• Provide any supporting evidence, such as screenshots or a detailed explanation of the issue.
• Wait for Instagram’s response regarding your appeal.

Method #3: Create a New Instagram Account 

If your appeal isn’t successful, you might need to start fresh with a new Instagram account:

• Clear all traces of your old account from your device.
• Create a new email or use a different phone number to sign up.

• Use a VPN if your IP is blocked.
• Set up a new Instagram account and follow the rules to avoid future bans.

Why Does Instagram Ban Users?

Like other social media apps, Instagram bans multiple accounts if they are violating policies and guidelines. Some of the reasons why Instagram banned your account: 

Breaking Instagram's Community Guidelines

Instagram has a set of rules, called Community Guidelines, that users must follow. If you post inappropriate content, such as hate speech, violence, or nudity, your account might get banned.

Using Bots or Fake Engagement

Instagram doesn't allow the use of bots to increase likes, followers, or comments. If you're caught using fake engagement, your account may be banned.

Spamming Other Users

Sending too many messages or comments in a short time, especially if they're repetitive or unwanted, can be considered spam. Instagram might ban you for this kind of behavior.

Posting Harmful or Illegal Content

Sharing content related to illegal activities, dangerous behavior, or promoting self-harm can lead to an account ban.

Repeated Violations

If you keep breaking Instagram's rules, even after warnings, Instagram may permanently ban your account.

Impersonating Someone Else

Pretending to be another person or brand can get your account banned for violating Instagram's impersonation policy.

Buying or Selling Accounts

Instagram prohibits buying or selling accounts. Engaging in this activity can result in a ban.

Copyright Infringement

Posting someone else's work without permission, such as music, art, or photos, can lead to your account being banned for copyright violations.

Can You Get Unbanned from Instagram?

Yes, it's possible to get unbanned from Instagram, depending on the nature of your ban and whether or not your appeal is successful. 

Some bans are temporary, but if you believe the ban was an error, you can submit an appeal to Instagram.

However, not all appeals are accepted. If you were banned for more serious violations, such as using bots or sharing harmful content, it may be harder to lift the ban.

Types of Instagram Bans

Temporary Ban 

A temporary ban restricts access for a certain period. Once the ban period ends, you can use Instagram again.

Permanent Ban 

A permanent ban means your account has been permanently disabled. This often happens after multiple violations or serious infractions, like using bots.

Shadowban 

A shadowban limits your account’s visibility. You may still be able to post, but your content won’t appear in hashtags or the Explore feed, reducing your reach.

IP Ban 

An IP ban blocks your device from accessing Instagram. 

You can always use a VPN to get around this ban and continue using Instagram with a new IP address.

How to Avoid Getting Banned on Instagram

Follow Instagram's Community Guidelines

To avoid getting banned, make sure to follow Instagram's rules. Avoid posting offensive or inappropriate content, such as hate speech, violence, or nudity. Always review their guidelines to ensure your posts and actions are in line with Instagram's policies.

Avoid Using Bots or Buying Followers

Stay away from third-party apps or services that promise to increase your followers, likes, or comments. Using bots or fake engagement is against Instagram’s rules and can get your account banned. Focus on growing your audience organically.

Limit Spammy Behavior

Don’t spam other users with too many comments, likes, or direct messages in a short amount of time. Engaging with people meaningfully and authentically will help keep your account safe from being flagged for spam.

Respect Copyright and Intellectual Property

Always share original content or make sure to get permission when using someone else’s work. Avoid posting music, videos, or images that you don’t own the rights to, as this can lead to copyright infringement and potential bans.

Verify Your Identity and Age

Make sure to use your real identity on Instagram and confirm that you're at least 13 years old. Avoid pretending to be someone else or creating multiple fake accounts, as Instagram may ban you for impersonation or violating age restrictions.

Protect Your Instagram Account with PurePrivacy

Even if you're careful, privacy concerns can still arise on Instagram. 

That's where PurePrivacy steps in to help protect your account and personal data:

• Check the dark web for leaks of your information with Dark Web Monitoring.
• Stop websites from tracking what you do online with Tracker Blacker.
• Ask data brokers to delete your information using the Remove My Data feature.
• Easily adjust privacy settings on social media with the Social Media Privacy Manager.

Scan Your Data on the Dark Web

Regularly check the dark web for your personal information and get alerts if any sensitive data has been exposed.

Block Unwanted, Online Trackers

PurePrivacy helps stop data trackers from collecting information about your online habits, enhancing your privacy across the web.

Opt-Out of Multiple Data Brokers 

Send automated requests to data brokers with PurePrivacy to prevent them from storing or selling your personal information.

Secure Your Social Media Accounts

Adjust your privacy settings across Instagram and other social media platforms with PurePrivacy to keep your account secure from threats.lows you to enable particular trackers that they believe are safe for tracking. If they want to ban these trackers again, you can do so later.

In Conclusion

Getting banned from Instagram can be a frustrating experience, but by following the methods outlined here, you may be able to get your account back or start fresh with a new one.
Consider using PurePrivacy with a VPN to protect your account from privacy risks and ensure a smooth social media experience.